Gold Standard 100% Whey – 5lb | 74 Servings

High-Quality Protein Source

24g of protein per serving, with whey protein isolate as the primary ingredient rather than a lower-cost filler protein.

BCAA Support

5.5g of naturally occurring BCAAs per serving to support muscle recovery and maintenance.

Fast Absorption

Whey protein isolate is quickly digested and absorbed, delivering amino acids to your muscles faster than slower protein sources.

Supports Lean Muscle Mass

Low in fat, carbohydrates, and sugar, supporting lean muscle development without adding unwanted calories.

Better Value at 74 Servings

The 5lb size offers a lower cost per serving than the 2lb tub, making it a practical choice for regular training.

What’s Inside — Per Serving (31g Scoop)

Contains milk and soy ingredients. Aminogen inclusion and the full flavor list should be confirmed against the live listing and physical label before publishing (see Flags 1 and 4).

Mix one rounded scoop (approximately 31g) with 6 to 8 fl oz of cold water, milk, or your favorite beverage. Shake or stir vigorously for 20 to 30 seconds, or until fully dissolved, adjusting the liquid amount to your taste. It can also be stirred into smoothies, oatmeal, or baked goods for a protein boost.

How Much to Take

Most people do well with 1 to 2 servings a day, depending on protein needs and activity level. Athletes and bodybuilders with higher protein requirements may need more; use it as part of a balanced diet and regular exercise program.

Whey Protein Isolate — Purity and Speed

Whey protein isolate has had much of the carbohydrate, fat, and lactose filtered out, giving a higher protein percentage per scoop and fast digestion, well suited to post-workout recovery.

BCAAs — Recovery Support

5.5g of naturally occurring BCAAs per serving supports muscle recovery and maintenance, working alongside the full protein blend rather than as a separately added ingredient.

Why Timing Matters

Post-workout use helps replenish amino acids for muscle repair, between-meal use helps maintain steady protein intake, and a smaller shake before bed can help support muscle protein synthesis overnight.

Quality Assurance

Imported from the USA and distributed in Pakistan by Nutritional World. Gold Standard 100% Whey is one of the most counterfeited supplements globally, so buying from an authorized retailer matters.

Nutritional World stocks Optimum Nutrition Gold Standard 100% Whey as an authentic, imported product, backed by nationwide delivery and Cash on Delivery across Pakistan. Browse the full Whey Protein range, or see our Gold Standard price guide, to compare sizes and formulas before you choose.

How do I mix Gold Standard 100% Whey?

Mix one rounded scoop (about 31g) with 6 to 8 fl oz of cold water, milk, or your favorite beverage. Shake or stir for 20 to 30 seconds until fully dissolved.

How many scoops should I take per day?

Most people do well with 1 to 2 servings a day, depending on protein needs and activity level. Athletes and bodybuilders may need more.

Is Gold Standard 100% Whey suitable for people with a dairy or soy allergy?

No. It contains milk and soy ingredients and isn’t suitable for anyone with a milk, dairy, or soy allergy or intolerance.

Should I buy the 2lb or 5lb size?

If you’re trying the formula for the first time, the 2lb size is the lower-commitment option. If you already know you like it and train regularly, the 5lb tub offers a better cost per serving.

What flavors is this available in?

Double Rich Chocolate, French Vanilla Crème, Extreme Milk Chocolate, Mocha Cappuccino, Cookies and Cream, Strawberry Banana, and Vanilla Ice Cream, though this should be confirmed against the live listing’s current options.

What is the Gold Standard 100% Whey 5lb price in Pakistan?

For the current price and availability, visit the product page on the Nutritional World website.