July 2025 - Nutritional World

21 Jul

How Does Nutrition Affect Your Health? Understanding the Impact of Diet on Well-being

July 21, 2025
By Rabbia Liaquat
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Nutrition is the science that examines how food and drink influence the overall functioning of the body. A well-balanced diet is not on...

18 Jul

Blog

Can Low Testosterone Cause Weight Gain?

July 18, 2025
By Rabbia Liaquat
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Can Low Testosterone Cause Weight Gain? Testosterone, often referred to as the "male hormone," plays a crucial role in maintaining va...

17 Jul

Blog

How Kevin Levrone Whey Performs for Pakistani Diets

July 17, 2025
By Rabbia Liaquat
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When it comes to building muscle or improving recovery, whey protein is one of the most trusted supplements. But if you follow a typica...

17 Jul

Blog

Plant-Based Omega-3 Recipes Without Fish

July 17, 2025
By Rabbia Liaquat
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Omega-3 fatty acids are essential for heart, brain, and joint health. While fish is the most well-known source, vegans can also meet th...

16 Jul

Blog

Gym Supplements vs Natural Diet: What’s the Real Difference?

July 16, 2025
By Rabbia Liaquat
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The debate between gym supplements and natural diets is ongoing in the fitness world. While supplements promise convenience and quick g...

16 Jul

Blog

Benefits of Imported Supplements in 2025

July 16, 2025
By Rabbia Liaquat
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In recent years, imported supplements have become increasingly popular among fitness enthusiasts, athletes, and health-conscious indivi...

15 Jul

Blog

Kevin Levrone Whey vs Other European Whey Brands: Which One’s Best for You?

July 15, 2025
By Rabbia Liaquat
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Whey protein is one of the most researched and consumed supplements worldwide—especially in Europe. Among the many available brands, Ke...

14 Jul

Blog

Natural Supplements to Boost Immunity

July 14, 2025
By Rabbia Liaquat
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In today's health-conscious world, the importance of a resilient immune system can't be overstated. From seasonal illnesses to daily en...

11 Jul

Blog

Benefits of Vitamin D: Why This Sunshine Vitamin Is Essential for Your Health

July 11, 2025
By Rabbia Liaquat
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YesVitamin D, often referred to as the “sunshine vitamin,” plays a critical role in keeping your body and mind functioning at their bes...

10 Jul

Blog

Symptoms of Vitamin B12 Deficiency – What to Look For

July 11, 2025
By Rabbia Liaquat
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Vitamin B12 plays a crucial role in energy production, brain function, and red blood cell formation. A deficiency can sneak up graduall...